Upraise Your Wellness Journey - Health & Fitness Awareness
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PCOD: What is PCOD Problem, Its Causes & Symptoms
Polycystic ovary disease and it is PCOD full form. It is a prevalent medical condition impacting women. It is characterized by the formation of cysts within your ovaries. The condition often results in hormonal imbalance especially in excessive production of male hormones.
The repercussions go beyond the ovaries. It impacts different parts of your health...
Unveiling Narcissism: 7 Subtle Signs You Should Never Ignore
Narcissism is an extreme self-involvement behavior that makes a person ignore the feelings and needs of people close to them. Even though everyone might show narcissistic behavior occasionally, true narcissists, most of the time, disregard other people's feelings.
It is essential to understand that narcissism is basically a trait, but it can be a personality...
Natural Ways to Induce Labor – 6 Risk Free Steps To Know
Pregnancy is a wonderful and an amazing journey. But being pregnant for a whole nine months without going into labor is no fun. Even though it is normal for any pregnancy to continue for two weeks past the finish line, it's for sure frustrating, not to mention the swelling of feet, back pains, feeling...
Fitness
Signs Of Poor Blood Circulation, Causes & Treatment
It may be astonishing, but our bodies contain approximately 60,000 miles of blood vessels. The blood vessels carry blood to each part of the body, ensuring that all important nutrients and oxygen get to their destinations. However, whenever the circulation is poor, it will slow or even block the blood flow to other body...
Hernia: Types, Causes, Symptoms & Treatment
Hernia is one the common medical conditions that come as a result of the breaking of tissues or organs through an opening in a muscle or connecting tissue that keeps it in position. This causes a protrusion that is observed or felt in the afflicted region. Hernias can affect various body parts, although the...
Shilajit: Health Benefits, Uses & Side Effects
A healthy diet is key to our well-being. The vital elements needed for the optimal functioning of the body are from the diet. Every element is essential, from proteins and carbs to vitamins and minerals. However, our everyday diets may require a little change, especially with the processed foods available on the store shelves....
LATEST ARTICLES
How to Detox Your Body at Home – 10 Effective Ways to Try
Environmental factors, lifestyle changes, and food habits can contribute to the accumulation of toxins in the body. And if you fail to eliminate these toxins from your body, it can lead to life-threatening issues. However, the body has a natural detox cleanse process where your body eliminates toxins through the liver, kidneys, lungs, skin,...
Pansexual: What Does it Mean & How It Differs from Bisexual
We are all familiar with these terms: straight, lesbian, gay, and bisexual. Human sexuality is very broad, and you may find that the sexual orientation of other people does not fall into these four labels. There is a group of people known as pansexual.
A pansexual attraction is not limited to only people of...
How to Take Off Hair Dye from Skin – Try These Simple Hacks
Coloring your hair is pretty fun and a great way to get a new look. Often, it is not as risky as getting a new haircut. Most people like playing around with their hair with hair dyes. Hair coloring comes with its perks but also pitfalls. Mostly, the problem entails accidentally spilling the hair...
How to Get Rid of Blackheads- 7 Points To Remember
There are several ways to get rid of blackheads, a kind of acne that appears when oil and dead skin cells block your pores. Those bothersome tiny blemishes may ruin an otherwise flawless face. They can be difficult to get rid of, whether they are on the forehead, chin, or nose. Additionally, there are...
Best Foods to Gain Weight in a Healthy Way
Gaining weight sometimes proves to be as difficult as losing. People with underweight become very cautious about their appearance. This leads them to eat more unhealthy junk food to gain weight. But at a certain point in time, it poses them with serious health-related issues like obesity, cholesterol, sugar, and many other problems.
Additionally, being...